About Us
Ricardo Macedo, Personal Trainer in Galway
Ricardo Macedo has more than 25 years of experience in fitness, beginning his professional career in London in 2001. He has coached professionals, athletes, performers and people of all ages who wanted expert guidance and a more personal approach to training.
Over the years, Ricardo developed a reputation for professionalism, discretion and consistent results. His coaching combines practical experience with current evidence-based methods, always adapted to the individual.
Today, he brings that experience to WayFiit in Galway, helping clients improve strength, mobility, body composition and confidence while building habits that support long-term health.
This approach reflects World Health Organization guidance on the importance of regular physical activity for long-term health and wellbeing.
A Different Approach to Personal Training
Many people come to WayFiit after years of trying diets, crowded gyms, fitness classes or online programmes without lasting results. The problem is rarely a lack of effort. It is often the absence of a plan built around the individual.
Every client begins with a consultation and assessment. We consider your goals, current ability, lifestyle, limitations and previous experience before creating a personalised training and nutrition plan.
Coaching is then supported by consistent accountability and regular progress reviews. As your strength, mobility and confidence improve, the programme evolves with you.
The objective is sustainable progress and long-term independence, so the habits and results achieved at WayFiit can be maintained beyond the studio.
Meet Your Coach
Ricardo’s Coaching Philosophy
Successful coaching is not about making every session harder. It is about knowing when to challenge, when to adapt and how to keep progress moving in the right direction.
Ricardo coaches with clear expectations, honest feedback and close attention to technique. Each session has a purpose and is adjusted to the client’s ability, progress and circumstances, never copied from a generic routine.
His philosophy is built on consistency, intelligent programming and measurable progress, not trends or gimmicks. The aim is to help every client become stronger, more capable and more confident in managing their health for the long term.
WAYFIIT GYM FACILITIES
